* Sorry it's early
* What happened this week
* mikes not-so-diet
* Our predictions of playoffs
* Northern Word of the week
* Mystery Sponsor - Don't travel without it !
* Urgh !! did you just F-word ?
* Conspiracy corner
* Phillys Record Low - and related woes
* Franek answers an ethical dilema
Intro/Outro Music - Daenine - Deformington
Used under creative commons licence